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Mind & Health

Meditation in the Construction Industry - Does it work?
By:
Construction Insider

Meditation in the Construction Industry - Does it work?

Here are some of Saint's tips for how meditation can help us in our everyday lives.

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Effectively Navigating Difficult Conversations in the Construction Industry
By:
Construction Insider

Effectively Navigating Difficult Conversations in the Construction Industry

Navigate construction challenges with effective communication. Learn transformative skills for difficult conversations, ensuring business success through understanding, collaboration, and growth.

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Struggling to switch off for Christmas?
By:
Saint Trade Coaches

Struggling to switch off for Christmas?

The Christmas period is approaching and everyone is getting ready to put the breaks on and get into the Christmas spirit. Well, this article is for those who struggle to make the switch from work to have a break.

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The Silent Epidemic: Prioritising Mental Health in the Construction Industry
By:
Blossom Training

The Silent Epidemic: Prioritising Mental Health in the Construction Industry

Silent epidemic in the construction industry: Stress, mental health worsening. Anita Malster calls for urgent action to protect workers' well-being.

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Boosting Productivity in Construction: Unleashing the Power of the Pomodoro Technique
By:
Construction Insider

Boosting Productivity in Construction: Unleashing the Power of the Pomodoro Technique

Boost productivity in the construction industry with the Pomodoro Technique. Learn how construction business directors can effectively manage time, prioritise tasks, and enhance focus for better project outcomes. Implement this proven time management method today!

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The Power of the 2-Minute Rule: Boost Your Productivity Today!
By:
Saint Trade Coaches

The Power of the 2-Minute Rule: Boost Your Productivity Today!

Supercharge your productivity with the 2-Minute Rule. Overcome procrastination and build momentum for achieving your goals. Start now!

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What's the 5-Minute Rule? Productivity Rule
By:
Saint Trade Coaches

What's the 5-Minute Rule? Productivity Rule

Overcome procrastination and boost productivity with the 5-Minute Rule: Start small, build momentum, and achieve more.

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Unlocking Productivity: The Power of Time Blocking
By:
Saint Trade Coaches

Unlocking Productivity: The Power of Time Blocking

Unlock your productivity potential with time blocking: a powerful technique to manage time effectively, boost focus, and achieve work-life balance.

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Is your management set up working for your construction business?
By:
Saint Trade Coaches

Is your management set up working for your construction business?

Is your management setup actually working for your company or is it causing more problems than solutions? Within this article, we discuss the fundamentals that make for a successful team, and therefore a successful company.

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The Tale of Dark Wolf and The Light Wolf
By:
Saint Trade Coaches

The Tale of Dark Wolf and The Light Wolf

There is a dark side and a light side to us all. And should we listen to one and push the other entirely out? It is all about getting the balance right. Read our latest article to see how this applies to running a business within the construction industry.

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A Couple of Time Management Tips
By:
Construction Insider

A Couple of Time Management Tips

Sometimes we hit a wall where we feel like with have no time or we don't even know where to start! We have brought together some useful tips to help you crack on and manage your time more efficiently!

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Are you the boss of your business?
By:
Saint Trade Coaches

Are you the boss of your business?

Running a business can get really difficult, especially when you become the one that's handling absolutely everything! You have to ask yourself, am I the boss? or just an overworked employee... Rebuild the vision you had when starting the company, regain the sense of freedom.

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Are you a prisoner of your own business?
By:
Saint Trade Coaches

Are you a prisoner of your own business?

Do you sometimes feel like you have become a prisoner to your own business?‍ You start out on this journey so the business would give you a better life but in reality, it is the business that is taking everything from you. Is it possible to fix this? Certainly!

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The Night Before List | Productivity Hack
By:
Construction Insider

The Night Before List | Productivity Hack

The Night Before List is a simple and effective performance technique that was made famous in the 1930s to help individuals and business owners become more productive while having clarity of mind.

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A Sneak Peek from the Trade Coaches
By:
Construction Insider

A Sneak Peek from the Trade Coaches

We spoke with the Trade coaches this week and discussed what they do to give a business an instant lift, they said of a lot of it can be a mental thing and this simple 4 squared diagram was a fantastic place to start and drive that boost!

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⭐ The Saint Star Method
By:
Construction Insider

⭐ The Saint Star Method

The Saint STAR method has rightly earned its place in the construction world over the years giving people a structure to respond to difficult challenges and situations allowing for the processing and clarity of information.

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Constantly Running Against The Clock?
By:
Saint Virtual Assistants

Constantly Running Against The Clock?

Do you feel like you are constantly Running Against The Clock? Read this article and learn some simple tips to get re-organised and release that pressure of the clock!

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How to get more out of your day! | Construction Insider
By:
Saint Virtual Assistants

How to get more out of your day! | Construction Insider

How to be more productive in your construction business? In your line of work, being productive and getting the job done on time is essential! We want to share with you our best productivity hacks that are proven to help you get more out of your day.

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How to keep motivated when running a construction business
By:
Construction Insider

How to keep motivated when running a construction business

As you build your company into the dream that you believe in, you may find yourself hitting some rough patches! Which is normal, do not worry! But we have put together this list of motivational tools to help you get pick yourself back up and get on track! 

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How to deal with Dyslexia in the Construction industry
By:
Luke Birkett

How to deal with Dyslexia in the Construction industry

Dyslexia affects a lot of us, we understand the strengths and difficulties that someone with dyslexia might be facing. Within this article we provide some support that you might find useful.

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The Power of Saying NO in Construction
By:
Construction Insider

The Power of Saying NO in Construction

Sometimes saying no can be uncomfortable, but understanding what is best for you is more important.

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My Construction Business Is Overwhelming - What Do I Do?
By:
Construction Insider

My Construction Business Is Overwhelming - What Do I Do?

Stress in life is not uncommon to us. We see it happening in virtually everyone, every single day. Can we escape it? Let's find out.

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How to get out of a productivity slump
By:
Construction Insider

How to get out of a productivity slump

Sometimes our biggest weaknesses are ourselves and it's important to realise that. Holding yourself accountable for your actions allows you to take responsibility and change the outcome and progress of your day.

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